The body in balance.
The body's chemical messengers.
Drugs, supplements & compounds that act on them.
AlcoholApple cider vinegarArtificial tears (carboxymethylcellulose)AshwagandhaBerberineBismuth subsalicylate (Pepto-Bismol)BPC-157Branched-chain amino acids (BCAAs)CaffeineCalcium carbonate (Tums)Calcium polycarbophil (FiberCon)CBDChocolate (dark)ChromiumCJC-1295Collagen peptidesCreatineCurcuminDigestive enzyme supplementsElectrolytesEssential amino acids (EAAs)FenugreekFermented foodsFish oilFolateFoodGHRP-6GingerGlucomannanGlutathioneGreen TeaHeparinIGF-1 LR3InositolInterleukin-10 (IL-10)IpamorelinKefirKimchiL-ArginineL-GlutamineL-HistidineL-LysineL-MethionineL-ThreonineLactase enzymeLigandrol (LGD-4033)Loperamide (Imodium)Low molecular weight heparin (Enoxaparin)MagnesiumMagnesium glycinateMagnesium hydroxide (Milk of Magnesia)MelatoninMethandrostenolone (Dianabol)Methylcellulose (Citrucel)N-Acetyl Cysteine (NAC)Nandrolone (Deca-Durabolin)Nicotinamide adenine dinucleotide (NAD+)NicotineOmega-3Omega-3 fatty acidsOrlistat (Alli/Xenical)Ostarine (MK-2866)Oxandrolone (Anavar)Partially Hydrolyzed Guar Gum (PHGG)Polyethylene glycol (MiraLAX)ProbioticsPsyllium huskPsyllium husk (Metamucil)RAD-140 (Testolone)Resolvins (SPMs)RhodiolaRhodiola roseaSaline nasal sprayStanozolol (Winstrol)SucralfateTB-500 (Thymosin ฮฒ-4)Titanium dioxide sunscreenTopical antibiotic ointmentTopical hydrocortisoneTrenboloneTriphalaVasoactive Intestinal Peptide (VIP)Vitamin B12Vitamin B6Vitamin DWheat dextrin (Benefiber)Whey proteinYogurtZincZinc oxide sunscreen
Activities that shift your neurochemistry.
Aerobic exerciseBrazilian Jiu-JitsuCold exposureCold showerCyclingDeep breathingFasting (short-term)High-intensity interval training (HIIT)HuggingIntermittent fastingKissingMassageMeditationMindfulness practiceMorning bright lightNature exposureQuality sleepResistance trainingRunningSaunaSexSkin-to-skin contactSocial bondingSunlight exposureSwimmingTai ChiWalking outdoorsYoga
What healthy signaling supports.
Appetite RegulationArousalAutonomic ControlBalanceBlood Pressure RegulationBreathing RegulationCircadian Rhythm RegulationCoordinationHearingHeart Rate RegulationHomeostasisHormone RegulationHunger RegulationMenopauseMotor ControlPain PerceptionPerimenopauseReflex CoordinationREM sleepSensory ProcessingSleep RegulationSmellStress ResponseTasteTemperature RegulationThirst RegulationTouchVisionVoluntary MovementWakefulness
Conditions affecting the bodyโs systems.
Acne vulgarisAddison diseaseAnkylosing spondylitisAsthmaAtrial fibrillationBenign prostatic hyperplasiaCeliac diseaseChronic hepatitis BChronic hepatitis CChronic kidney diseaseChronic obstructive pulmonary disease (COPD)CirrhosisContact dermatitisCoronary artery diseaseCrohn diseaseCushing syndromeDeep vein thrombosisDepressionDiverticular diseaseEczema (atopic dermatitis)EndometriosisErectile dysfunctionFamilial hypercholesterolemiaFibromyalgiaFolate deficiencyGallstonesGastroesophageal reflux disease (GERD)GoutGraves diseaseHashimoto thyroiditisHeart failureHemophilia AHidradenitis suppurativaHyperlipidemiaHypertensionHyperthyroidismHypothyroidismInflammatory bowel diseaseInterstitial cystitisIron deficiency anemiaIrritable bowel syndromeKidney stonesLymphedemaMetabolic syndromeNonalcoholic fatty liver diseaseObesityObstructive sleep apneaOsteoarthritisOsteoporosisPeptic ulcer diseasePeripheral artery diseasePolycystic kidney diseasePolycystic ovary syndrome (PCOS)Primary hyperparathyroidismPsoriasisPsoriatic arthritisPulmonary embolismPulmonary fibrosisRheumatoid arthritisRosaceaSystemic lupus erythematosusType 1 diabetes mellitusType 2 diabetes mellitusUlcerative colitisUrinary tract infectionUterine fibroidsValvular heart diseaseVitamin B12 deficiencyVitiligoVon Willebrand disease
Recently added books
๐ฒ Random All books โ
Protocols: An Operating Manual for the Human Body
The Ketamine Papers: Science, Therapy, and Transformation
Ketamine for Depression
Ketamine: Dreams and Realities
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
The Slow Moon Climbs: The Science, History, and Meaning of Menopause
TINSA: A Neurological Approach to the Treatment of Sex Addiction
The Secret of Our Success
The WEIRDest People in the World
The Evolution of Desire
Evolutionary Psychology: The New Science of the Mind
Are We Smart Enough to Know How Smart Animals Are?
Mama's Last Hug
Recently added research
๐ฒ Random All research โ- Ketamine: Mechanisms and Relevance to Treatment of Depression Kim et al. (2024) PubMed โ
- Mechanisms of ketamine action as an antidepressant Zanos et al. (2018) PubMed โ
- Synthesizing the Evidence for Ketamine and Esketamine in Treatment-Resistant Depression: An International Expert Opinion on the Available Evidence and Implementation Kasper et al. (2021) PubMed โ
- Ketamine for depression Jelen et al. (2021) PubMed โ
- Personalized use of ketamine and esketamine for treatment-resistant depression Zarate et al. (2024) PubMed โ
- Redefining Ketamine Pharmacology for Antidepressant Action: Synergistic NMDA and Opioid Receptor Interactions? Michaelides et al. (2025) PubMed โ
- Perimenopause as a neurological transition state Yao et al. (2015) PubMed โ
- Perimenopause: From Research to Practice Santoro (2016) PubMed โ
- Contraception in perimenopause Soltes (2025) PubMed โ
- Integrative approaches to perimenopause Kennard et al. (2026) PubMed โ
- Depression during perimenopause: the role of the obstetrician-gynecologist Raglan et al. (2020) PubMed โ
- Migraine and perimenopause Ibrahimi et al. (2014) PubMed โ
- Perimenopausal abnormal uterine bleeding Dreisler et al. (2024) PubMed โ
- The Effectiveness of Lifestyle Interventions, Including Exercise, Diet, and Health Education on Symptoms Experienced During Perimenopause: A Systematic Review of Randomized Controlled Trials McNulty et al. (2026) PubMed โ