Meditation

Books (7)

• Altered Traits
• Anxious: Using the Brain to Understand and Treat Fear and Anxiety
• Mindsight
• Protocols: An Operating Manual for the Human Body
• The Body Keeps the Score
• Unwinding Anxiety
• Why Zebras Don't Get Ulcers

Podcasts

• Ten Percent Happier with Dan Harris | 5 minute podcast summaries

  Dan Harris on meditation, the mind, and handling emotions.

  WebsiteApple PodcastsRSS
  
• The One You Feed | Personal Growth, Emotional Resilience & Purpose

  Practical wisdom for building better habits and mental health.

  WebsiteApple PodcastsRSS
  
• The Science of Happiness

  Research-tested strategies for a happier, more meaningful life.

  WebsiteApple PodcastsRSS
  

Research (13)

• Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review Calderone et al. (2024) Full text ↗ PubMed ↗
• Interventions for fatigue in people with kidney failure requiring dialysis Natale et al. (2023) PubMed ↗
• Yoga for Preventive Health: A Holistic Approach Madan et al. (2023) Full text ↗ PubMed ↗
• Effects of physical exercise on children with attention deficit hyperactivity disorder Chan et al. (2022) Full text ↗ PubMed ↗
• Menopause and Sleep Disorders Tandon et al. (2022) Full text ↗ PubMed ↗
• The Origin and Clinical Relevance of Yoga Nidra Pandi-Perumal et al. (2022) Full text ↗ PubMed ↗
• Guidelines on management of cyclic vomiting syndrome in adults by the American Neurogastroenterology and Motility Society and the Cyclic Vomiting Syndrome Association Venkatesan et al. (2019) Full text ↗ PubMed ↗
• Role of the Prefrontal Cortex in Pain Processing Ong et al. (2019) Full text ↗ PubMed ↗
• Impact of short- and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli Richard (2018) Full text ↗ PubMed ↗
• The Islamic Perspective of Spiritual Intervention Effectiveness on Bio-Psychological Health Displayed by Gene Expression in Breast Cancer Patients Hosseini et al. (2016) Full text ↗ PubMed ↗
• Somatic experiencing: using interoception and proprioception as core elements of trauma therapy Peter (2015) Full text ↗ PubMed ↗
• The neuroscientific study of spiritual practices Andrew (2014) Full text ↗ PubMed ↗
• Alterations in brain and immune function produced by mindfulness meditation Richard (2003) Full text ↗ PubMed ↗

Links

• ▲ 0 ▼ Wikipedia: Meditation

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